Preventive Dental Care In Dallas

Good brushing habits are integral to your oral health, and using the proper technique can help keep your mouth free from decay. Brush your teeth at least twice a day for two minutes at a time. Hold your brush at a 45-degree angle and use small, circular strokes to clean each tooth's front, back, and chewing surfaces. You should spend about 30 seconds on each quadrant of your mouth. Use toothpaste that is ADA-approved and rich in fluoride, and don't forget to replace your toothbrush or electric toothbrush head every 3 to 4 months or when the bristles start to look frayed or worn.

Daily flossing is the best way to dislodge plaque and bacteria to keep gum disease at bay, and it can be easy once you know the proper technique. Begin by gathering about 24 inches of dental floss, wrapping most of it around one index or middle finger. Wind the remaining few inches around the index finger of your other hand, keeping about one inch of floss taut between your fingers and thumbs. Gently glide the floss between your teeth. If you're having trouble getting the floss between your teeth, try not to force it, as it can slip and cause damage to your gums. Instead, use a gentle side-to-side rocking motion to get the floss where it needs to be. Once the floss is between your teeth, slide it into the gum line while following the c-shaped curve of the tooth. Repeat this process for both sides of every tooth. To help prevent the spread of bacteria, be sure to wind a new 1-inch section of floss before moving on to the next tooth.

Prophylactic cleanings, also known as "regular cleanings," are the cleanings you receive during your routine general dentistry appointments. They are essential in helping to prevent decay and keep your breath fresh and should be scheduled every six months. During your cleaning, we'll remove any plaque, tartar, or bacterial buildup from your teeth and floss between them to ensure the continued health of your smile.

Periodontal cleanings are only necessary for patients with periodontal (gum) disease and are sometimes called "deep cleanings." These cleaning sessions are more thorough than regular cleanings and are meant to halt the progression of gum disease. Your dentist or hygienist will carefully scrape away any plaque or tartar buildup between your teeth and gums and carefully smooth out the roots of your teeth to eliminate pockets that can trap bacteria and allow gum disease to flourish. An essential part of every periodontal maintenance routine, deep cleanings can help those suffering from gum disease to preserve their oral health.

Most dental insurance policies cover routine preventive care like cleanings, exams, and x-rays. Even if your insurance plan does not completely cover it, chances are it is at least partially covered. Specific plans may even cover optional treatments, like dental sealants and fluoride treatments. Contact your provider for specific details about your insurance plan or call us today and find out how we can help maximize your benefits.